//Healthy Reasons to Switch From White Sugar to Brown Cane Sugar

Healthy Reasons to Switch From White Sugar to Brown Cane Sugar

Currently, the two most common types of sugar we eat are white and brown cane sugar. All of these are similar in terms of nutrition and calories. The only distinction is the flavor, color and the processing. Broadly speaking, brown sugar is white sugar with molasses and is called raw sugar.

While refined brown sugar has more fluid and only fewer calories per gram than white sugar, those are pure carbohydrates that carry fat to the body and lead to health problems. All of those are similarly bad for your health and are not suggested for diabetic and weight loss person.

Nutritional differences:

Basically, refined sugar is being processed until they reach us however, you can find an alternate option which are way better in terms of the impact they have on your wellness. As sugar should be eaten in limit.

One of these substitutes are natural brown sugar from sugar cane. Natural sugar cane is rich in minerals, enzymes, fibres, phytonutrients and vitamins which help the body digest the naturally occurring sugar. This also includes vitamins A, C, B1, B2, B6, which act synergistically with minerals to purify the body. Brown sugar endures less refining than standard white sugar. Regarding sugar syrup, it includes numerous forms of important nutrients and can provide a quick energy boost.

When it refers to organic brown sugar, there is more moisture that allows you to get much more choice in the creation of a food preparation that offers a thicker and moisture product. Organic brown sugar also has a skin-related benefit. It can be conveniently used for skin treatment because it is able to remove dead cells and the material that can block the pores. Organic brown sugar can also be used as a moisturizer and as a protection against wrinkles.

Refined White Sugar Health Effects:

If you consume any type of refined sugar, your body needs to remove retained nutrients from it to be able to digest the sugar correctly. This is usually referred to as “leaching.” Refined sugar steals minerals from your bones, tissues and teeth in order to digest. Because calcium is among the most plentiful minerals in natural sugar cane and is most required for proper sugar digestion, it is essential for your body to preserve it.

A high intake of refined sugar may lead to obesity, metabolic syndrome, hypertension, insulin resistance and premature aging, which might increase your risk of diseases such as diabetes and heart disease.

Organic Facts of Brown Cane Sugar:

Organic brown sugar is full of carbohydrates and protein. It is also important to note that brown sugar has a lower caloric value compared to white sugar due to the existence of water. Experimentally, 100 g of brown sugar provides 373 calories relative to 396 calories in white sugar. Though it is small in size, brown sugar appears to suit more and more calories in volume. Most people who really care about personal fitness often choose for brown sugar because it is low in calories.

As you can conclude, the significant health benefits offer organic brown sugar the upper hand especially in contrast to its refined counterparts. Something that puts us to our raw sugar variant. Our Organic Brown Sugar is perfect for your kitchen if you want to switch to a better lifestyle.

In Modern Store we provide four types of sugar namely,

  • Imayam Organic Brown Sugar Crystal
  • Imayam Organic Brown Sugar Fine
  • Imayam Organic Brown Molasses Sugar

Buy Imayam organic brown sugar from Modern Store (At your convenient location in Kuala Lumpur (Old Outlet and New Outlet) Malaysia, it is also best to restrict the use of sugar intake in your diet as it is good for long-term health. and you can buy all your Indian groceries, vegetable and Fruits under one roof.

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By | 2019-12-05T18:10:05+08:00 November 25th, 2019|Health|0 Comments

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