In India, tulsi is referred to as holy basil and is valued for its spiritual importance. It is a widely used ayurvedic herb in India. It contains antioxidants properties and has a high nutritional benefit. Also, it has been used as a natural treatment or supplement in a variety of forms. It is used for both cooking and medicinal purposes. Tulsi’s benefits are exceptional as it improves immunity. Tulsi powder is one of the most commonly used and it is a powdered type of tulsi that is natural and herbal. Tulsi powder has a wide range of health benefits. Let’s see some of the health benefits of tulsi powder:

TULSI POWDER HEALTH BENEFITS 

Helps in Curing Respiratory Problems

Tulsi powder is well-known as a safe and herbal remedy for respiratory problems. It contains a variety of plant compounds that aid in the treatment of ailments such as colds, coughs, and chest congestion. It is powerful and used to treat chronic problems such as asthma.

Improves Immunity

 Tulsi powder consists of antifungal and antibacterial properties, which help to destroy bacteria and viruses that spread illness. As it is high in antioxidants, which destroy free radicals and prevent the body from infections. As a result, tulsi powder is a perfect immune booster since it strengthens the body.

Treats Fever

Tulsi powder does have the potential to lower body temperature and ease fever or viral problems. Its antibacterial properties prevent infection and bring the fever down. It also aids in the recovery of illness by relieving pain, nausea and fatigue.

Lowers Cholesterol Levels and Blood Pressure 

Tulsi powder is treated for a healthy heart as it helps to regulate cholesterol levels, which reduces the risk of heart problems. It improves good cholesterol and lowers bad cholesterol in the body. It also aids in controlling blood pressure by preventing inflammation in the body.

Let’s see some of the home remedies with the herb which we can try:

  • Tulsi purifies the blood, which helps to reduce oral problems and ulcers.
  • Mix tulsi seeds with milk or water or milk as antioxidants will help both nourish and comfort the body.
  • The herb enhances stress level in control and has a balancing effect on blood pressure and blood sugar imbalances. Eat 12 leaves twice a day to control your health well.
  • Combining tulsi leaves, ginger and honey helps in treating cold, cough, bronchitis and asthma. In the case of a sore throat, using tulsi leaves with boiling water might be helpful.
  • Extract tulsi leaves and can be used to treat headaches. For better results apply pounded tulsi leaves mixed with sandalwood paste to the forehead.
  • Tulsi benefits kidney stone problems. According to Ayurveda, juice of tulsi leaves and honey taken daily for six months will dissolve kidney stones through the urinary tract. 

In every Indian household tulsi plant is grown at home and makes use of its health benefits!

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