In recent days people are moving slowly towards old fashioned “cold-pressed” oil. Cold pressing is the traditional method of extracting oil from seeds/fruits. Generally, the raw material (sesame / groundnut / coconut) is ground into a paste, pressed with a heavy stone mill, turned by bullocks, till it expels the oil.
These days the pressing process involves crushing the seeds and forcing the oil out. During this process the pressure between the press and the seeds produce heat unlike refined oils cold-pressed oils are put through below 30 degrees Celsius ensuring the oil maintains its character. Therefore, the word named as “cold pressed”.
Cold-pressed oils have all their nutrients intact, retaining the natural properties of the oil seeds unlike refined oil. Refining degrades nutritional value and more significantly, introduces harmful trans fats to improve shelf life for commercial reasons.
Ordinary oil :
As Ordinary oil undergoes so many chemical processes like heating at very high temperature, chemical bleaching to make it transparent and remove its odour. Hence in this process all the nutrient values and proteins are lost and what we consume is just a chemical which is harmful for your health.
Multiple studies have linked consumption of refined oils to many chronic diseases. It increases bad cholesterol in our body which increases joint pain, heart block, obesity etc making it very unhealthy.
Cold Pressed Oil Vs Ordinary oil :
The heat is added during the extraction of refined oil, the oil is heated to very high temperatures. This will adversely alter the oil’s molecular nature. The essential nutrients present in the oil will be removed. Solvents added to the oil will bring toxic nature to the oil we consume.
Since the heat is added during refined oil extraction, oil is heated to very high temperature. This will change the molecular nature of the oil in an adverse way. It will remove the vital nutrients present in the oil. Also, solvents added to the oil will bring toxic nature to the oil we consume.
In the cold pressing method, oil which is extracted will be in its natural molecular nature. Though the yield will be less comparatively in cold pressed oil, it is healthier in the modern day.
Cold Pressed Oils will make a significant contribution to a healthy life:
- They are cholesterol free
- They do not contain harmful solvent residues
- They are not refined, deodorized or processed in any way
- The natural flavour and odour are retained, enhancing your favourite recipes
- They contain natural antioxidants
Why choose cold pressed oils other than regular oils?
Now let’s look at the advantages that explain why cold pressed oil is much better than refined oil.
- Boosts immune system: The natural antioxidants in cold pressed oil help reduce radical cell damage in your body and they are also rich in vitamin E, with properties like healing and anti-inflammation.
- Rich in nutrition: Cold pressed oils contain all essential nutrients like vitamins, antioxidants, phospholipids, lecithin and protein too!
- Low cholesterol: Cold pressed oils are extracted with less heat which saves all nutrition and is great for skin and helps in losing weight as it is easy to digest due to low cholesterol level.
Tips to Follow
In Modern Store, KL we have a wide range of Imayam and Gramiyum cold pressed oils available. Try our Imayam Coconut oil, Imayam Sesame oil, Imayam Groundnut oil and Gramiyum cold pressed Coconut Oil, Gramiyum cold pressed Sesame Oil, Gramiyum cold pressed, Groundnut Oil get the best results which make your body healthy. Better avoid the refined oil and start to use cold pressed oil regularly. The glorious health benefits are something which everyone wants in this modern time, and Modern Store Imayam Cold Pressed Oils promise you this in the right amount.
These oils are free from harmful chemical preservatives so make sure to consume within 3-4 months. Store in a dark container and keep them in a cool place .
To enjoy all these health benefits, switch to cold pressed oils and see effective results!
To purchase
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- Imayam cold pressed Coconut Oil
- Imayam cold pressed Sesame Oil
- Imayam cold pressed Groundnut Oil
- Gramiyum cold pressed Coconut Oil
- Gramiyum cold pressed Sesame Oil
- Gramiyum cold pressed Groundnut Oil Contact Us
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